Pricing for Services and Packages

Getting Started

  • FREE Discovery Call : A conversation in which we get to know each other and determine a good
    mutual fit.
  • Initial Goal-Setting Session : $90/75 minutes -- In this meeting, we will explore your goals.
    After the session, we will work together through email to clarify your intentions and the steps you
    can take to reach them.
  • .

After our Discovery Call and Goal-Setting Session, weekly meetings are recommended for at least a month,
preferably in person. Experience has taught me that the more consistent you are with sessions, the more
you will experience the benefits of your efforts. However, this is your process. We can meet as frequently or
infrequently as you find affordable and convenient.

Holistic Life Coaching Sessions : Individuals, Couples, or Parents

60 minute meetings, conducted in person or via Skype • Cash, Check, or Credit Cards payment accepted

  • 10 session commitment: $600 ($60 per session, may be split into 6 payments of $100 each)
  • 6 session commitment: $420 ($70 per session, may be split into 4 payments of $105 each)
  • 3 session commitment: $240 ($80 per session, may be split into 2 payments of $120 each)
  • Single Session: $90
  • 15 minute support call or email exchange between sessions: $15

Other Cost Effective Options

  • Holistic Life Reset: $250 -- Three 60-minute Holistic Life Coaching sessions, a customized Home
    Mindfulness practice, and weekly email exchanges for a next month

  • Jump Right In Package: $150 -- One 60-minute Holistic Life Coaching session, a customized
    Home Breathing and Meditation practice, and one 30-minute follow-up phone session

  • Intro to Mindfulness: $75 -- I provide you with information and resources to get you started on
    infusing Mindfulness into your everyday life plus 2 weekly emails for one month to answer
    questions and provide support.

  • Private Kundalini Yoga Session: $50 -- I customize each session to your current physical,
    mental, and emotional needs. Sessions combine postures, chanting, meditation, and breathwork.

  • Peace of Mind: $25 -- You send me your schedule and I make suggestions on which “mini
    practices” to infuse into your daily routine for more self care and connection, and how to do it.

  • Parenting On-the-Spot Coaching (via email) : $25 -- You send me your immediate concern
    regarding a challenging parenting situation and I offer you thoughtful guidance via email within 1
    business day.

 


Holistic Wellness Packages


3 Week Rebalancing Package

for those feeling disconnected , frazzled or generally fatigued

Total value: $250 Your Investment: $179

• 60 minute Holistic Life Coaching session to determine your goals
• 60 minute private Kundalini Yoga class with kriya (postures) and meditation chosen
specifically for your unique constitution and intentions
• 30 minute phone session to adjust lifestyle suggestions
• A recorded guided meditation on Empowerment and Acceptance that you can listen to over
and over again.
• Customized lifestyle suggestions to support your wellbeing
• Copies of your unique yoga/meditation practices (sadhana)
• Unlimited email access to me for questions throughout your 3 week process
• Organic tea for nurturance

6 Week Mind/Heart Healing Package

for those dealing with inner conflict , guilt , anger , resentment , and self-criticism
Total Value: $350 Your Investment: $279

• 90 minute Holistic Life Coaching session to understand your challenges
• 60 minute follow up Holistic Life Coaching session to work with belief and perception
• 30 minute phone coaching session to check-in / make adjustments
• 60 minute private Kundalini Yoga class with carefully chosen postures and meditation to
facilitate your healing process
• Customized breathing techniques and lifestyle practices for healing
• Copies of your unique yoga practice (sadhana)
• A recorded guided meditation on Compassion/ Acceptance that you can listen to over and
over again.
• Unlimited email access to me for questions throughout the 6 weeks
• Journal (for your insights throughout the healing process)
• Organic tea for your nurturance